This is a short guided process to listen to before doing a piece of work or activity that requires your undivided attention. It will help you focus and activates your strategic, creative and solution orientated thinking.
It is takes less than 10 minutes and is best listened to through headphones right before you commence your task.
Press the play button below and enjoy!
(bookmark this page so you can come back to it easily)
Focus Processby Stephanie Aitken
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